Ingredients & Nutritional Information
Sockeye Salmon (100%) (Fish).
Contains Fish.
Product must be cooked prior to consumption. Servings per pack: 2. Serving size 125 g.
< Represents ‘less than’.
*% daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
Nutritional Information
Average qty per serve | % Daily intake per serve* | Average qty per 100 g | |
---|---|---|---|
Energy | 686 kJ | 8% | 549kJ |
Protein | 27.8 g | 56% | 22.2 g |
Fat, total | 5.9 g | 8% | 4.7 g |
-Saturated | 1.0 g | 4% | < 1 g |
-Trans | < 1 g | < 1 g | |
-Polyunsaturated | 1.9 g | 1.5 g | |
-Omega-3 | 1.1 g | 0.8 g | |
-ALA | 59 mg | 47 mg | |
-EPA | 314 mg | 251 mg | |
-DHA | 589 mg | 471 mg | |
-Monounsaturated | 1.3 g | 1.0 g | |
Carbohydrate | < 1 g | 0% | < 1 g |
-Sugars | < 1 g | 0% | < 1 g |
Sodium | 98 mg | 4% | 78 mg |